http://sourcehealthlabs.com/battling-chronic-constipation-and-weight-gain/ - Battling Long term Constipation And Weight Increase For individuals who suffer from constipation continually, unexpected weight gainwill be an unwanted negative side effect. Even the infrequent bout can induce adding back those ugly pounds of weight that you worked so hard to remove. From being embarrassed the majority of us do not admit it, however all of us have gone through the discomfort of irregular bowel movements at one time or another. For the majority of us it is a momentary problem prompted by not getting sufficient fluids or fiber in our diet, nevertheless for some it is a lingering problem that can induce unexpected weight gain. Ladies are often found to be more vulnerable to this particular health condition and it is pointed out that the most standard reasons are anxiety, inappropriate diet, and a lack of physical activity. An periodic instance is not normally a cause for concern, but if it is an recurring problem you need to look for clinical attention. Aside from having actually irregular bowel movements, constipation symptoms likewise entail stomach pain, headache, queasiness, bloating and variation in cravings. A constant problem will result in constipation weight gain as the body finds it increasingly challenging to clear itself of collected waste fats. You are considered to be constipated if you move your bowels less than 3 times in a week. Even the occasional bout can elicit weight gain as the human body accumulates the superfluous fluids and tries to reabsorb them into your body. These fluids will be composed of some fat and calories that with a healthy and well balanced digestive system would have been eradicated. Always being constipated will begin to impact your body's metabolic process. Metabolism is the procedure your body goes through to dismantle fats and carbs to…
