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Omega 3 Health Benefits: The Best Way to a Healthy Heart

2014-04-29 46 Dailymotion

http://www.Omega3PromoCodes.com Omega 3 Health Benefits: The Best Way to a Healthy Heart Studies have shown that consuming large amounts of fish oil is very effective at putting specific heart problem at bay. According to research, fish oil is also known to reduce the impacts of aging, reduce the symptoms of osteoporosis, helps avoid prostate cancer, boost brain power and memory, and even protect you from contamination! All of those advantages are thanks to that little vital component in fish oil called Omega-3. We've all heard about Omega-3 and how it's such a miracle worker when it comes to cleaning arteries, and the finest thing around at avoiding cardiovascular diseases. But what is Omega-3? Well, to put it simply, Omega-3 is a sort of fatty acid mostly found in fish oil, which in turn is produced in fish tissue, that helps avoid inflammation, among other things. According to a new study performed by the Pittsburgh Graduate School of Public Health, American men are three times more likely to have coronary heart failure than Japanese men, who are found to have greater levels of omega-3 than their American counterparts. The Researchers at Pitt University worked with scientists in Japan, Philadelphia and Hawaii to study 300 men during 5 years, tracking elements affecting cardiovascular health such as smoking, liquor consumption, high blood pressure, diabetes rate and cholesterol in the blood. After accounting for these risk elements, it was revealed that men from the United States had "three times the incidence of coronary artery calcification" as compared to the Japanese men. The researchers have found that the Japanese have 100 % more Omega-3 fatty acids in their blood compared to American men. Lead author of the journal, Akira Sekikawa, M.D., Ph.D., associate professor of epidemiology at Pitt Public Health, mentioned that the study has had mixed outcomes, wherein…