Recite; Bismillahil ladhee la yadurru ma'asmihi shayun fil ardi wa la fis-samaa-i wahuwas-sami'ul 'aleem. meaning -"In the name of God, with whose Name nothing in the earth or sky can do harm, for He is the All-Hearer, All-Knower". Recite it 3 times after Fajr and 3 times after Maghrib;
Al-Tirmidhi and Abu Daud narrated that 'Uthman Ibn 'Affan said that the Prophet (pbuh) said: "Whosoever says: Bismillahil ladhee la yadurru ma'asmihi shayun fil ardi wa la fis-samaa-i wahuwas-sami'ul 'aleem, three times, no harm shall come to them." And in another narration: "No sudden affliction will reach him."
