It is time for self care 
And the only way that I can do it 
Is buy having lots of sleep 
And there is nothing wrong with it 
Because without sleep I can't function properly 
Trust me I am not a machine 
I am just me 
Trying to do what is right for me 
And healthy
Aldo Kraas
http://www.poemhunter.com/poem/it-is-time-for-self-care/