Are you ready for some new insights about exercise? Would you like to dive deeper into how your thoughts and beliefs impact the metabolic benefits of exercise?
We each have our own unique relationship with exercise, and we can take that relationship to the next level by incorporating what Emily Rosen, Director of the Institute for the Psychology of Eating, identifies as “the most important exercise secret ever.”
Go ahead -- watch this video, and forever transform how you move! Whether you love to exercise or feel challenged to do it, this video is for you.
Learn More: https://www.youtube.com/watch?v=-0OcSWHNecY
