I understand the pain you feel, the tears you cry and the words you write.
I understand that downwards spiral with no end insight.
I understand going to bed each night praying not to wake.
I understand the doctors pushing the pills and no help insight.
I understand the abandonment by family and friends,
when you really needed them the most.
I understand the panic and the fright.
I understand the never-ending want to sleep,
but never being able to get a peaceful night.
I understand the guilt, the shame, the lack of desire.
I understand the loss of hope and faith.
I understand the feelings of worthlessness.
I understand not having the guts to do it.
I understand the frustration of just wanting to end your suffering.
I understand and you are not alone, I feel just the same as you.
The Light
You asked for light at the end of the tunnel,
To take away the darkness.
So, I have to tell you, my friend.
That light exists within you.
To be in such a desperate place,
Yet you still offer your assistance.
To give to others so unselfishly,
Is really quite amazing.
For every word you write,
Your light will grow stronger.
Your simple acts of kindness,
Are truly a gift to the world.
A.M. Belsey
http://www.poemhunter.com/poem/you-are-not-alone-i-understand/
