Surprise Me!
Back squat 3s pause 3x3 @ 75% set 2 of 3
2014-11-19
11
Dailymotion
Please enable JavaScript to view the
comments powered by Disqus.
Related Videos
Back squat 3s pause 3x3 @ 75% set 1 of 3
Back squat 3s pause 3x3 @ 75% set 3 of 3
Last set 140# 5x3 back squat with pause at bottom
Back squat 3x3 @ 85%
Front squat with pause 120# last set
Front squat with pause 120# first set
Clean 2s pause below the knee @75 set 1 of 3
Clean 2s pause below the knee @75 set 2 of 3
Clean 2s pause below the knee @75 set 3 of 3
6x2 back squat 175# set 5
