The majority of fish oil takers are getting only a fraction of the recommended dose because they do what is indicated on the bottles label. With a low quality fish oil capsules you need to take between five to ten capsules of fish oil every day to get the most healthy quantity.
Pharmaceutical grade fish oil products such as those by Doctor's Holistic Rx contain a much higher concentration of omega 3 fatty acids. You only have to take two 1000 mg softgels of pharmaceutical grade fish oil every day to get the most healthy quantity of omega 3 fatty acids.
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