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KFC Double Down & Colonel's Special Sauce Recipe - HellthyJunkFood

2015-07-28 2 Dailymotion

A request by user Seth Martin, I introduce to you "Cheat Day Recipe". This thing is absolutely amazing and they should have never gotten rid of it at KFC. 2 Deep fried chicken filets, turkey bacon, pepper jack cheese & a spicy tangy sauce slathered in between!

HeLLthy Double Down: 598 Calories
KFC Double Down: 600 Calories

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HeLLthy Double Down
598 Calories Per Sandwich
Prep: 15 min Cook: 6 min

Ingredients:

Fried Chicken Mix
2, 3 oz Chicken Breast Filets
1 Cup House Autry Chicken Breader
1 Cup Low Fat Buttermilk

HeLLthy Special Sauce
1/2 Cup Ketchup
1/2 Cup Light Mayonnaise
1 Tsp Frank's Red Hot
1/2 Tsp Cayenne Pepper
1/2 Tsp Garlic Powder
1 Tsp Heluva Good Horseradish

2 Strips Low Sodium Turkey Bacon
2 Slices Pepper Jack Cheese

Directions:
Step 1 - Bread & Fry Chicken
Step 2 - Hellthy Special Sauce...
Step 3 - Double Down it Up
Nutrition Facts