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Flexibility Test - Middle Split Slide - Sept 14 2015

2015-09-14 49 Dailymotion

Sifu Freddie Lee Middle Split Slide
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: FreddiesModernKungFu@live.com
Blog: http://freddiesmodernkungfu.blogspot.com

Middle Split Slide. Without any assistance with your hands, slide down into the middle splits and see how low you can go to the ground.