http://drvadimsurikov.com/ The struggle to lose weight is one that affects many individuals on a daily basis. We start a diet with the very best of intentions, but we end up giving up halfway through and packing all of the weight right back on. Why does this keep happening? Quite simply, food cravings! Odds are that if you have tried unsuccessfully to lose weight, cravings are to blame.
Cravings are a common plight, especially among those who tend to be emotional eaters. Dr. Surikov, a noted weight loss doctor [wight loss doctor], understands more than most just how many people struggle each day with emotional eating. Take a second, and think about it. When you and your spouse bicker, what do you find yourself doing? Breaking into an enormous bag of potato chips. When work is particularly stressful, odds are you're looking for something sweet to ease your anxiety. These impulses are so instinctive that ignoring them is almost impossible. Plus, it's probable that you're not even aware of your bad habits to begin with. That's what makes fighting and overcoming these instincts so crucial to your long-term weight loss success.
As an experienced physician with a thriving weight loss clinic, Dr. Surikov knows all too well the common pattern experienced by those who're trying to lose weight. People always start off their weight loss program in the same way: determined and in high spirits. They're excited to get started and to put in the effort to reach their weight loss goals. They do their best to stop eating all of those unhealthy foods they always enjoyed. They start to lose the weight, and they get excited at the prospect of achieving their goals. However, it's rare for this determination to win the day. It's often only a matter of time before the cravings win out. Even the most persistent and gung-ho individual often fails to successfully overcome those cravings.
Dr. Surikov has noticed that emotional eaters tend to be the most likely to fall
