Surprise Me!

How High Should My Knees Be When I'm Sprinting?

2015-12-03 1 Dailymotion

How High Should My Knees Be When I'm Sprinting?. Part of the series: Gym Slim. When you are sprinting, part of the proper form comes from knowing just how high your knees need to be. Find out how high your knees should be when you're sprinting with help from a certified personal trainer in this free video clip.