Health Benefits of Apple Cider Vinegar
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Dr. Joseph Mercola, a health advocate, writes that vinegar became a popular remedy for many conditions around 5000 B.C. It was used to manage wounds, relieve poison ivy rashes, cure croup, and banish stomach aches. Vinegar, or sour wine, can be made from many carbohydrates, such as grapes, coconuts, potatoes, apples, and others.
When any of these carbohydrates are fermented it leaves bioactive components that are beneficial, like acetic acid, caffeic acid, gallic acid, and more.
apple cider vinegar
benefits of apple cider vinegar
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