Home and Natural Remedies for Anxiety.
http://tripoliclinic.com/mental-health/anxiety/home-natural-remedies-for-anxiety/
If symptoms of anxiety are interfering with your daily life, consider these simple lifestyle changes that are proven natural remedies for anxiety. Home treatment, combined with professional treatment, can help relieve anxiety. Try these all-natural remedies to take the edge off your anxiety.
Kava. Kava appeared to be a promising treatment for anxiety, but reports of serious liver damage — even with short-term use — caused several European countries to pull it off the market.
Passionflower.
Valerian.
Chamomile.
Lavender.
Lemon balm.
