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Complete Beginners Yoga for Relaxation, Pain Relief 
 
New to yoga? Joy can help!  Enjoy this relaxing yoga flow, great for complete beginners and all levels.  This relaxing flow will help you relieve pain, improve flexibility. 
 
Visit Joy Scola’s Website at; 
http://www.therootedwing.com/ 
https://www.facebook.com/joy.scola 
 
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Music by iChill Music Factory  
http://www.ichillmusic.com 
Album: Gaia 
 
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