Depression is a mood disorder characterized by the wide range of symptoms that vary from person to person. Depression is very common today, and most people who are suffering from depression can lead a healthy and active life if properly treated.
On the other hand, depression may even be life-threatening, so that the aid is necessary.
This recipe for lemonade from turmeric has shown excellent results as a natural remedy to help in the fight against depression.
Turmeric
Nature has blessed turmeric that can fight against most diseases. It also may help to prevent transformation of cells and the development of cancerous cells. It helps with Alzheimer's disease and helps fight skin cancer, lowers LDL cholesterol and more. Turmeric is used for disorders of the stomach, arthritis, liver disease, hepatitis and others.
The way in which turmeric struggling with depression?
There are several methods and a lot of drugs to combat depression. It is known that drugs can cause serious side effects, of which the most important are: shortness of breath, suicidal effects and bleeding in the stomach.
Research conducted on turmeric have revealed that the active ingredient is curcumin, which is present at the root of the plant is effective against a major depression, in the same way as the most powerful drugs. But, turmeric does not cause any side effects that come along with the drugs.
The recipe for lemonade with turmeric
ingredients:
- 4 cups cold filtered water or carbonated water
- 2 spoons of fresh grated turmeric or turmeric powder
- 4 tablespoons of 100% maple syrup, honey or Stevie
- Juice 1 ½ lemon or lime
Optional: add the juice of 1 orange
Procedure:
Mix all ingredients and serve with a slice of lemon as a garnish.
