Positive affirmations counter the subliminal messaging and programming bombarding your mind every day from popular songs, TV programs and commercials. There's messaging all around you in society influencing your emotions.
Regularly speaking positive affirmations helps reprogram your mind and undo even the negative messaging you sometimes send to yourself. Claim the victory and speak affirmations any time you encounter negative thinking or energy that's bringing your spirits down.
This one popped into my head the other day and has been my flava of the week since. “Follow your intuition,” which is your inner guide.