Dr Richika Sahay Shukla(https://www.elawoman.com/noida/doctor/dr-richika-sahay-shukla) of India IVF Centre (https://www.elawoman.com/noida/hospital/india-ivf-clinic-noida-sector-30)says to have health food while Dr Shivani Sachdev Gour (https://www.elawoman.com/delhi/doctor/dr-shivani-sachdev-gour)of SCI Healthcare(https://www.elawoman.com/noida/clinic/sci-ivf-centre-noida-sector-63) to avoid alcohol. To know more:
https://www.elawoman.com/blog/fertility-boosters/five-things-that-affects-to-optimize-sperm
