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Catalyst Series 2 1of3 Meditation Can It Change You

2018-01-03 2 Dailymotion

Australia’s premier science news show takes us deeper into the science of now — and the future.

Part 1: Meditation Can It Change You
Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?