Fitness used to be so robotic to me. I used to think things had to be done a certain way and that if you didn't follow the rules, you were "wrong". Well, the moment I decided to break tradition and follow my soul is the moment I began to get how fitness is truly supposed to FEEL.
I made this music video because I needed you to understand what POP Pilates really means to me. It's changed the way I see fitness forever. Music + Pilates created "The Perfect Storm".
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