10 Minute Effective ab routine to tone and define (must watch)

Round 1
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps
Round 2
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps
Round 3
Side Plank Dip - Left Side 20 reps
Side Plank Dip - Right Side 20 reps
Russian Twists - 20 reps
Flutter Kicks - 30 reps