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In this snippet from A-Fest Greece, WildFit founder Eric Edmeades explains how our bodies were created for a reality that no longer exists, and how we still are dying of starvation — by constantly consuming high-calorie, nutrition-less “food”.
Our bodies were designed to survive harsh climates and crave calorific food, in order to avoid starvation. But in our modern day and age, we now have limitless options of food at our fingertips — and our bodies aren’t equipped to deal with this luxury.
ABOUT ERIC EDMEADES
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
His years of research on the “human diet” — the diet that us humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness
