Today you will learn how to make a homemade syrup with fennel, peppermint, and honey to get rid of heartburn!
Many people have poor digestion issues, like heartburn and constipation. Is this your case?
Heartburn is that sensation of burning in the throat and medium and upper chest and sometimes may also present as an acid taste in the mouth.
It happens because of the reflux of gastric juice, a liquid substance produced by the stomach to help with food absorption.
The issue isn't always serious, but when frequent, may lead to chronic digestive disorders.
Even though heartburn is extremely uncomfortable, you can get rid of it with this natural medicine: Fennel, peppermint, and honey syrup.
Watch the video to learn how to make this syrup that will help you treat acid reflux and heartburn at home!
If you have heartburn, try this recipe and share your opinion with us.
0:00 How to Get Rid of Heartburn Naturally
2:20 Home Remedy Recipe
2:40 How to Consume
