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Houston Personal Trainer - Using Lifeline Jungle Gym & B...

2009-04-22 407 Dailymotion

http://newwarriortraining.com Here's our workout from yesterday, using the jungle gym from Lifeline (http://lifelinewarrior.com), and bodyweight exercises. For the sake of time, we recorded only some of the workout. 100 Inverted Pull Ups w/the Jungle Gym 100 Push Ups (various) 100 Standing Knee Tucks For more great exercises, log on to http://newwarriortraining.com. Be sure to sign up for my training updates at http://budurl.com/newwarriorupdates