Are you curious about your health and longevity? Nutrition expert Ed Jones reveals a simple home test that could indicate whether you’re at risk for an early grave. Discover how grip strength is more than just a fitness metric—it's a vital sign of your overall health! In just one minute, you can assess your strength and take control of your well-being. Join us as we explore this eye-opening test and learn how building strength can lead to a longer, healthier life! Grab your dumbbells and let’s get started! :flexed_biceps::magnifying_glass_tilted_left: #HealthTips #GripStrength #Longevity
Location: London
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