Do you want to build a strong and prominent upper chest? ππ₯ Here are the 4 most powerful exercises targeting the upper chest to increase strength, bulk, and improve muscle coordination. Whether you're a beginner or a pro, these exercises will help you achieve great results!
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Basic exercises to isolate and strengthen the upper chest
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Helps highlight the upper chest line and achieve perfect symmetry
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Suitable for beginners and pros
π Exercises:
1οΈβ£ Parallel Bar Dip β Dip on parallel bars
2οΈβ£ Low Cable Crossover β Crossover with a cable from below
3οΈβ£ Incline Dumbbell Press β Dumbbell press on an incline bench
4οΈβ£ Incline Chest Fly Machine β Opening on an incline chest machine
π Add these exercises to your training schedule and get a perfect upper chest!
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