📄 Description:
🌱 90% of People Make These Mistakes with Pulses – Avoid Digestive Issues & Nutrient Loss! 🚫
Pulses (lentils, beans, chickpeas, etc.) are powerhouses of nutrition, packed with protein, fiber, and essential minerals. But many people unknowingly make mistakes when preparing or consuming them, which can lead to digestive discomfort and nutrient loss.
In this video, we’ll reveal the top mistakes you’re probably making with pulses and how to avoid them. From soaking techniques to proper cooking methods, we’ve got tips to make sure you get the full nutritional benefits without any stomach troubles.
🌿 Learn how to optimize your pulse consumption for better digestion, enhanced nutrient absorption, and a healthy gut.
🥗 In this video:
Common mistakes when cooking pulses
How improper preparation affects digestion
The right soaking, cooking, and pairing methods for maximum nutrients
How to avoid bloating and gas caused by pulses
🧘♀️ Enjoy pulses without the digestive discomfort — and unlock their full nutritional potential!
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