"Perfectionism isn’t the enemy. Misguided perfectionism is."
In this video, we break down the two very different faces of perfectionism:
Personal Standard Perfectionism (PSP) — the kind that drives you to grow and master your craft.
External Concern Perfectionism (ECP) — the kind that traps you in anxiety, fear of judgment, and burnout.
You’ll discover:
🧠 Why not all perfectionism is toxic
🔥 How your childhood shaped your perfectionistic tendencies
🌑 The hidden biological reasons why some people collapse under mistakes
🛡 How to shift from toxic to empowering standards—and finally reclaim joy in progress
You’re not broken for wanting to do things well.
You only need to remember who you’re doing it for: yourself, not the applause.
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