Green Tea: Taste, Health & Science Explained | Nepali Health Podcast 🎧
Do you start your day with a cup of green tea?
Trying to lose weight?
Curious about how green tea boosts your metabolism, improves skin, or supports brain function?
In this episode, we dive deep into the origin of green tea, its scientific health benefits, how to prepare it properly, and when to drink it for maximum impact. Whether you drink it for weight loss, wellness, or beauty — this is your complete guide in Nepali language, powered by AI visuals and voice.
✅ What you’ll learn in this episode:
Why green tea is different from regular tea
Best time to drink green tea for different benefits
Dosage guidelines and who should be cautious
Green tea’s role in heart health, digestion, focus & fat burning
How to choose quality green tea in the market
📌 Don’t forget to listen to our other health-focused podcasts.
Stay informed. Stay healthy. Share the knowledge.
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⚠️ Disclaimer:
This podcast was created using AI tools for generating audio and visuals. The text content is adapted from reliable Nepali news sources and is used strictly for educational and awareness purposes.
We do not provide medical advice. Always consult with a qualified healthcare professional before making any health-related decisions. All rights and sources are respectfully acknowledged.
