Struggling with high LDL (“bad”) cholesterol? Discover whether statins, dietary changes, or exercise is the most effective strategy for managing your cholesterol levels. In this video, we break down:
• What are statins and how do they work?
• Potential side effects of statin medications.
• The impact of diet on cholesterol levels.
• How exercise influences HDL and LDL cholesterol.
• When medication might be necessary.
Whether you’re considering lifestyle changes or medication, understanding your options is crucial. We’ll also touch on alternative medications like PCSK9 inhibitors for those who can’t tolerate statins
References:
https://www.healthline.com/health/high-cholesterol/statins-diet-exercise
