Coach - Mrinmoy Mandal
For training - 6396580028
Add - A/29, Transit Camp, Rudrapur, U.S. Nagar (Uttarakhand)
Instagram-
https://www.instagram.com/mrinmoy_m2003/
एक प्रभावी शुरुआत जो आपको असली दुनिया में काम आने वाले स्ट्राइकिंग कॉम्बिनेशन सिखाती है। इस वीडियो में आसान लेकिन बहुत कारगर पंच, किक और ब्लॉक के कॉम्बिनेशन सिखाए जाते हैं, जो आपके आत्मरक्षा कौशल को बेहतर बनाते हैं। केवल 5 मिनट में आप यह सीख सकते हैं कि कैसे तेज़ी से हमला करें और तुरंत बचाव करें। यह वीडियो शुरुआती लोगों के लिए एकदम सही है जो घर पर ही Buddham Martial Arts की बुनियादी तकनीकें सीखना चाहते हैं।
This is a powerful introduction to practical striking techniques designed for real-world application. This session covers basic but highly effective combinations that blend punches, kicks, and blocks into smooth sequences. Ideal for beginners, it focuses on teaching you how to strike smartly, defend quickly, and flow between moves without hesitation. Within just 5 minutes, you'll grasp the rhythm and form needed to apply these combinations confidently. Whether you're training at home or beginning your martial arts journey, these techniques are the foundation of Buddham Martial Arts — emphasizing speed, balance, and control. Master these simple yet solid combinations to build your reflexes, improve coordination, and gain self-defense confidence.
Yeah ek powerful training session hai jisme aap sirf 5 minutes mein basic but strong striking combinations seekh sakte ho. Isme punches, kicks aur blocks ka aisa flow sikhaya jata hai jo beginners ke liye perfect hai. Aap seekhenge kaise strike karein smartly aur defend karein instantly, bina rukhe. Buddham Martial Arts ke ye combinations aapki speed, balance aur control ko boost karte hain.
B-CATHLON PRODUCT ON AMAZON (BUDDHAM WORLD)-
Tenis ball, https://www.amazon.in/dp/B08SLCVLH1
Foam nunchaku, https://www.amazon.in/dp/B0F9YDYGFD
Abs roller, https://www.amazon.in/dp/B0F9YH759J
Pushups baar, https://www.amazon.in/dp/B0F9YHYRDZ
Roller for Muscle, https://www.amazon.in/dp/B0F9YHWVYS
Steel Nunchaku, https://www.amazon.in/dp/B0F9YJTH2X
Skates, https://www.amazon.in/dp/B0F9YP1G6N
Skiping rope, https://www.amazon.in/dp/B0F9YP4MBR
Half Gloves, https://www.amazon.in/dp/B0F9YTC9FV
Sweat Slim Belt, https://www.amazon.in/dp/B0FBRJQ285
Hand Gripper, https://www.amazon.in/dp/B0DMSR52KT?th=1
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