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GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)

2025-07-06 14 Dailymotion

GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)

➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine

➡️ GMWD hip thrust machine review https://ShreddedDad.com/gmwd-hip-thrust-machine/

➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts


GMWD Hip Thrust Machine Specs


➡️ Dimensions: 71” L x 31” W

➡️ Weight capacity: 800 lbs

➡️ Weight: 192 lbs

➡️ Weight sleeves: 8” usable space

➡️ Footplate: 4 settings (flat and 3 inclines)

➡️ Resistance: Plate loaded

➡️ Material: 14 gauge steel


Plate Loaded Hip Thrust Bench Benefits & Muscles Worked


One thing I like about this hip thrust bench is that I can use it for more than just strengthening my glutes.

Other exercises I can do include Bulgarian split squats, calf raises, and heel elevated squats (ATG squats) making it a great hip thrust machine for home gym owners.


Where To Buy Hip Thrust Machine


➡️ Check out the GMWD hip thrust machine https://ShreddedDad.com/HipThrustMachine

➡️ Click the coupon box below the price for a discount

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Home Gym Resources


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DIY Gym Equipment
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Home Gym Organization Ideas
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Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon

Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code



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GMWD Hip Thrust Machine Review (Plate Loaded Hip Thrust Bench)