Are you eating clean, working out, and taking your cholesterol meds—but your levels are still high? You’re not alone. In this video, we break down 5 surprising reasons your cholesterol may still be elevated, including genetics, hidden fats, exercise mistakes, medication side effects, and smoking.
Learn what familial hypercholesterolemia (FH) is, how to spot hidden fats in your food, what kind of exercise works best, which medications might be making it worse, and how smoking disrupts cholesterol processing. If you’re struggling with stubborn cholesterol, this video will help you understand what to check next and how to take control of your heart health.
References:
https://www.webmd.com/cholesterol-management/doing-right-whats-wrong-cholesterol
