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20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat

2025-08-29 18 Dailymotion

Burn calories with this 20 minute HIIT workout. All standing, no equipment, and no repeats, perfect for an intense session at home.
▸ All Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300