The keto diet is one of the most popular weight loss trends in the world — but is it silently harming your health?
In this video, we break down alarming new research from U.S. scientists linking the high-fat, low-carb keto diet to serious health risks, including diabetes, high cholesterol, and fatty liver disease. :dna:
While celebrities like Gwyneth Paltrow, Jennifer Aniston, and Halle Berry swear by keto, this study reveals what might be happening inside your body over time — and it’s not pretty.
From insulin sensitivity to liver damage, this 1-minute breakdown could change how you view keto forever.
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