When Indiana “falls back” an hour, it’s not just the clocks that change — your body does too.
In this video, we explore how the end of Daylight Saving Time can impact your sleep, mood, and energy, and share natural ways to rebalance using light exposure, healthy habits, and cannabinoid support from Humanity Health CBD.
🌙 Learn how to:
Reset your circadian rhythm naturally
Improve mood and focus through darker months
Support better sleep with CBD, CBG, and CBN blends
Read the full article here 👉 https://humanityhealthcbd.com
📍 Visit Humanity Health CBD in Avon, Brownsburg, Plainfield, or Danville for personalized wellness guidance.
