Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.
Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.
Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.
This episode is for every father, son, brother, husband, friend - and for the women who care about them.
Watch now on Sinar Daily’s social media platforms.
#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin
