Holding urine for long periods can silently stress your prostate and worsen issues like frequent night urination, weak urine flow, and poor sleep—especially in men over 40.
Many men think these problems are just part of aging, but daily habits play a bigger role than most realize.
This video spreads prostate health awareness and explains why early support matters.
Some men choose gentle, natural support options like Advanced Prostate Formula as part of a prostate-friendly lifestyle, alongside healthier habits.
👉 Learn more here: https://sites.google.com/view/advanced--prostate-formula/home
Follow for simple, honest men’s health awareness—because prevention starts with knowledge.
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