Plums contain dietary fiber, sorbitol, vitamin C, and antioxidants that support digestion.
This video explains plum nutrition facts and how they help regulate bowel movements naturally.
Topics Covered:
Plum Nutrition Facts
Fiber & Sorbitol
Gut Health Science
Low-Calorie Fruits
Tags:
plum nutrition facts, sorbitol foods, fiber rich fruits, gut health foods, food science
Hashtags:
#NutriFacts #PlumNutrition #NutritionFacts #FoodBenefits #HealthyFruits #Shorts #YTShorts
