Most people train hard… but barely focus on recovery. In this video, I break down the recovery products Better Days Sports will be selling and why recovery is just as important as training and nutrition. From massage guns and red light therapy to ice machines, ice baths, and supplements, these tools are designed to help people recover faster and feel better long-term.
After dealing with injuries, intense training, and real-life stress, I realized that recovery products are often overlooked — even though they can directly impact performance, consistency, and mental health. Better Days Sports isn’t about hype products; it’s about tools that actually help people stay in the game.
💬 What recovery tool has helped you the most — massage, cold therapy, supplements, or something else? And what recovery product do you think is overrated? Let’s talk in the comments.
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*ADDITIONAL INFORMATION*
Sports Podcast
https://www.youtube.com/channel/UCyyvmQHdCd6Y-d3TOIe_c4Q
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#Recovery
#MuscleRecovery
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#FitnessTools
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#RedLightTherapy
#MassageGun
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