A new study highlights powerful lifestyle changes that may help prevent or slow cognitive decline and dementia. Learn about the simple, everyday habits—from physical activity to diet, social engagement, and mental stimulation—that scientists say can protect brain health and reduce dementia risk. This breakthrough research offers hope for millions, emphasizing prevention beyond medication.
#SciencePulse #DementiaPrevention #BrainHealth #CognitiveDecline #HealthyLifestyle #Alzheimers #MentalWellness #AsianetNews #Scie
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