In this video, we explore what a hypnic jerk is, why your brain might think you’re falling, and the
science behind this weird sleep-onset phenomenon. Whether you’ve experienced it yourself or always
wondered what’s going on, this video explains it clearly using real research and easy examples.
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Tell us in the comments if you’ve ever felt this falling sensation before sleep!
#SleepScience #WhyWeFeelFalling #HypnicJerk #BrainExplained #SleepFacts
