Atlanta Fitness Expert Frank Wall Exercise Training So I'm rocking out A chest and shoulder routin here. This is what I trained today. Training is very essential, but even if you follow this routine to a "T", i can promise you that you will not have the results you want unless you follow a few things. YOUR NUTRITION HAS TO BE ON POINT! I specialize in bloodtype nutrition. This makes or breaks you in and out the gym. You are what you eat. Facebook.com/FrankWallFitness Contact me to take your game to the next level. Also I teach free bootcamps in Gwinnett on Staurday Mornings to raise money for the Gwinnett Children's Shelter. Experience some of my training firsthand. Here's the address. "The Factory" 2505 Newpoint Parkway Lawrenceville GA. 30043 Are you going to take control of your life and have it work the way you want it?
