The Diet Solution Program http://tinyurl.com/6sl55ej
Truth About Abs http://tinyurl.com/79q4qce
Sardun1 (Sarah) www.youtube.com Sorry the video gets fuzzy at times, I was at work all day and couldn`t film this video until tonight! (: Beginners can start w/ 5-10 reps and work your way up to 20 or more if you like! (: Enjoy!
