Surprise Me!
Ab Exercise - Core Safety
2012-04-03
1
Dailymotion
Personal trainer Margie Weiss demonstrates how to practice core safety when doing ab workouts.
Please enable JavaScript to view the
comments powered by Disqus.
Related Videos
Stretches for the Lower Abdominals _ Pilates, Stretching & Abs
The Top Fit Ab Roller Is Superior For Burning Abdominal Fat & Strengthening Core Abdominal Muscles-This Double Ab Wheel System Rapidly Burns Abdominal Fat, Tones Shoulders & Arms. Comes With Floor Mat To Help Support Knees When Rolling. Also Includes FREE
Vertical Leg Crunch Abdominal Exercise _ Pilates, Stretching & Abs
Stability Ball Abs & Core Workout -- On the Ball_ 20-Minute Core Stretching Routine
How to Work Out the Hip Bone Muscle _ Pilates, Stretching & Abs
Vinsguir Ab Roller Wheel, Abs Workout Equipment for Abdominal & Core
Core Floor - 20 Minute Abs Workout _ Home Exercises for Ab and Oblique Muscles
Stretching Exercises for the Biceps & the Brachii Muscle _ Stretching & Muscle Strengthening
15 minutes stretching - stretching, splits, flexibility exercises, muscle strengthening. 芭蕾舞蹈基本功教学
Muscle-Stretching Aids _ Stretching for Exercise