For the ENTIRE Left Jab Lesson, full with coach tips, skill variations and “boxer’s thoughts” go to http://boxingscienceusa.mindbites.com/lesson/19800-boxing-science-skills-straight-left-jab .
Complete Boxing Education at http://www.BoxingScienceUSA.com for NEW Boxers, Coaches and PARENTS of boxers and MMA Fighters.
Use the Ready Position to SET-UP the Left Jab. INITIATE the Jab’s movement by driving the left elbow up, through the target. depending on the strategy, IMPACT can be anywhere on the scoring target; jaw, eyes, eyebrows, nose, forehead, throat, collarbone, shoulders, arms, wrists, hands, elbows, chest, ribs, belly, etc. The Jab is very versatile, and the FOLLOW-THROUGH could be minimal, for repetitive speed, or full on like a battering ram knocking the head up and back, setting up for another punch. The PURPOSE of the Jab is to set your range (both offensively and defensively), set up other point scoring power punches, and to keep you in balance.
More detailed and informative instructional videos also available at the Boxing Science Video Store! http://boxingscienceusa.mindbites.com/ A must have for any boxer, fighter, coach or parent of someone interested in the sport or activity of boxing.
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From the entire Boxing Science USA Staff, “Thanks for Watching!”